• vertigo@pole-fitness.cz
  • +420 720 237 742

Why choose Vertigo Pole Fitness

professionalism

- All instructors are trained professionals
- Entertains us work full
- Our clients, we try to be as vstrict
- We specialize in both the recreational athlete as well as for experienced athletes

Community

- friendly atmosphere
- Together we discuss sports weekends
- For clients regularly organize gazebos and photo workshops

Multifunctionality

- In addition to pole dance studio is equipped for Workout
- We have 8 aerial hoops for hoop
- We offer a wide range of various types of exercise

Location

- We are located in the city center, a short distance from us. peace
- Get to us 135 bus, metro and tram or no. 4, 22, 10, 16

News

New Spring 2017 schedule
Vertigo

New Spring 2017 schedule

Book your place at our courses for the spring season - the new schedule is ready! :-)

Read more
New courses for kids - POLE SPORT JUNIORS!
Vertigo

New courses for kids - POLE SPORT JUNIORS!

We have a new courses for children, except for Friday afternoons, we now have new courses on Mondays and Tuesdays.

Read more
New course Flexibility Workout
Vertigo

New course Flexibility Workout

We are opening a new course Flexibility Workout, thursdays from 20:30! First lesson February 23, 2017

Read more

Course Overview

Our instructors

Veronika
  • Pole dance, Pole f…
  • Flexibility workout
  • Zkušenosti: 5 years

Veronika

Instructor

During life, he tried several sports, but none did not grab her like pole dance. Now we focus on competition.

Veronika

Instructor

During life, he tried several sports, but none did not grab her like pole dance. Now we focus on competition.

Linda
  • Fitness Workout
  • Fit Dance
  • Zkušenosti: 10 years

Linda

Instructor

Personal fitness trainer and group lessons, likes fitness exercises, training with own weight

Linda

Instructor

Personal fitness trainer and group lessons, likes fitness exercises, training with own weight

PŘIDEJ SE
  • Zkušenosti:

PŘIDEJ SE

JOIN IN

PŘIDEJ SE

JOIN IN

Hanka
  • Pole Fitness
  • Aerial Hoop
  • Zkušenosti: 2 years

Hanka

Instructor

Sportswomen from childhood that a firm goes after what he wants. She is not afraid of anything new experiences and love

Hanka

Instructor

Sportswomen from childhood that a firm goes after what he wants. She is not afraid of anything new experiences and love

QUESTION & ANSWER

I have never done any sport and I am afraid pole dance is too hard for me?

Beginners course is designed more for relaxing and learning of basics. You can then decide if this type of sport/dance is good for you. Everybody can handle Level 1!!

What is the difference in POLE DANCE and POLE FITNESS?

The main difference is that after the warm up in the pole dance lessons we are practicing trick, turns and short choreography and in fitness pole we are using form of circuit training. Beginners course (so called Pole Dance / Fitness Level 1) is in the elements and teaching (until the end of the lesson - choreo / strengthening) pretty similar. Differences in expression and dance tricks are especially from  Level 2 (since the basis is the same for everyone).

I would like to subscribe for Pole Fitness L1, but the courses are already full. Can I handle Pole Dance, when I am not good in dancing at all?

Definitely yes! The pole will be your reliable dance partner! This is not about big movements.You will find that pole dancing is much easier with a pole than without! ;-)

I am a holder of the Multisport Benefit card. Can I use it?

Multisport Benefit cards owners have 15% discount for all courses. After registration on the internet you can attend Lessons labeled "Open Class" for FREE.