- Group lesson is X SYSTEM WORKOUT exercises with the help of a very popular exercise equipment - MadMax X SYSTEM suspension system.
- It is a practice that burdens, and thereby strengthens the muscles throughout the body, practicing only with its own weight.
- Exercise is its variability intended both for beginners and advanced individuals, and even top athletes and top athletes.
- Suspension system develops strength, stability, mobility of joints and activates stabilizing muscles that helps effectively in practice and in other types of sport.
What to bring:
- Gym shoes
- T-shirt / sports top
- Leggings
- towel
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Ion drink is included in the course price. Please remove your watches, bracelets, rings and long earring before the training